Whether you're new to Yoga or you're interested in making it an even bigger part of your life, the staff at This Land Yoga wants to be part of your journey. We've compiled brief descriptions below of some of the classes they offer.

Continue reading to find out the various ways they're able to help enrich the lives of folks living all over Oklahoma City, Edmond, and Norman, Oklahoma.

  • Flow & Restore: With its challenging standing postures, deep stretching, and deep holds, the Flow & Restore class offers physical, emotional, and mental connections and is appropriate for all skill levels.
  • Sunrise Yoga: Here's another class that's open to all levels of skill and experience. If you're an early riser, you won't want to miss the opportunity to greet the day while smoothly flowing from movement to movement as a way to energize your mind.
  • Fundamentals: The Fundamentals class gives everyone the opportunity to get back to basics in order to build a strong foundation and develop safe habits. This class goes nice and slow for the beginners but is beneficial for the more practiced individual as well.
  • Restorative: This class is good for introducing a state of deep relaxation to your day through the use of props as well as holding postures for longer periods of time.

You can get a good look at some of the things they've been up to over at This Land Yoga by paying them a visit on their Facebook page.

Go Give Them a Try

No matter what your fitness level, you're invited to try out This Land Yoga to see what it's like for yourself. If you call Edmond, Norman, or Oklahoma City, OK, home, go ahead and reach out to them today to get started!

Make an Inquiry

Dealership Info

Oklahoma City Volkswagen

4710 NW 39th St.
Directions Oklahoma City, OK 73122

  • Sales: (405) 787-0433
  • Service: (405) 787-0433

Hours

  • Monday 9:00AM-7:30PM
  • Tuesday 9:00AM-7:30PM
  • Wednesday 9:00AM-7:30PM
  • Thursday 9:00AM-7:30PM
  • Friday 9:00AM-7:30PM
  • Saturday 9:00AM-6:30PM
  • Sunday Closed